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How To Keep Your Kidneys Healthy? 2024-12-03 14:05:05
Kidneys perform powerful and important functions in our body. They secrete hormones that control blood pressure, balance body fluids, produce urine, and filter waste products. It also maintains the balance of water, salt, sodium, calcium, phosphorus, potassium and other minerals...
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Food Options that you must avoid In Breakfast 2024-09-17 15:17:01
A healthy breakfast goes a long way in making your day more productive. Provides the energy and nutrients you need to stay focused, energized and satisfied. However, not all breakfast foods are created equal. Nutritionist Deepshika Jain recently shared a...
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Is Date (Khajoor) Sugar Better Than White Sugar? 2024-12-11 05:33:37
Nowadays everyone is trying to reduce sugar consumption. Regardless of switching to stevia, honey or grapes, the search for healthier alternatives continues. Dates are a popular choice for adding a sweet sweetness to smoothies, desserts, and even savory recipes. However,...
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All about Lemon Balm and its Health Benefits 2024-12-21 15:07:42
Lemon balm, an aromatic herb from the mint family, ranked 9th on Google's list of most searched recipes this year. Known for its soothing aroma and refreshing taste, lemon balm has recently received a lot of attention, especially for its...
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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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All about Pecans and their Health Benefits? 2024-12-02 10:22:14
Pecans are one of those nuts that stand out more than others. Bring something special to the table, as a cake, salad or just as a snack. With their rich, buttery flavor and delicate texture, pecans have earned their rightful...
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