Enhance your appetite with Cabbage SoupSoups & Snacks

September 19, 2015 15:55
Enhance your appetite with Cabbage Soup},{Enhance your appetite with Cabbage Soup

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Enhance your appetite with this simple Cabbage Soup recipe. It also helps you maintain good diet. Your immunity will boost for sure as Cabbage is an excellent source of vitamin C and vitamin K.

Serves: 4

Preparation time: 15 minutes

Cook time: 35 minutes

Ingredients required for Cabbage Soup

olive oil: 2 teaspoons
butter: 1 teaspoon
coriander seeds: 1/2 teaspoon
fennel seeds: 1/2 teaspoon
cumin seeds: 1/4 teaspoon
onion, chopped (about 1 1/4 cups): 1 medium
green cabbage (from about 1 small cabbage or 1/2 large cabbage): sliced, 1/4-inch wide, 4 to 5 cups
salt for taste
peeled tomatoes: 1 15-ounce
chicken stock: 4 cups
black pepper: grounded

Preparation method of Cabbage Soup

1. Grind whole spices like fennel, coriander, cumin in a mortar and pestle or in a spice grinder.

2. Take a thick bottomed pot, heat olive oil and butter on medium heat. Add onions, stir in

3. Heat olive oil and butter in a 4-quart, thick bottomed pot on medium heat. Add the chopped onion the ground spices. Cook until the onions softened.

4. Add the sliced cabbage, sprinkle salt. Add tomatoes stir to mix. Add chicken stock

5. Keep in simmer for 20 to 25 minutes, add salt if needed.

6. Sprinkle with black pepper that is freshly ground before serving.

-  Sumana

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