(Image source from: The sweetest way to lose weight!})

Hurray! Spanish researchers have now found the most delicious and decadent way to ward off those kilos - chocolate. Yes, you heard that right!

Chocolate is the new grapefruit juice It has been found that people who gorged on chocolates had lower level of body fat than those who didn't. Whoa! Sounds true good to be true, isn't it?

The study affirmed that those who had chocolates on a daily basis were slimmer around the abs — regardless of whether they had an active lifestyle or were on diet.

But the goodness of this gooey delight don't just end there. Chocolates are also known to boost blood circulation, improve blood pressure and heart health.

“This may be because while chocolate contains more calories than many other foods, it appears to make the metabolism work harder, offsetting the fat that otherwise might hang around.”

All thanks to the flavonoids in cocoa beans - a key ingredient in chocolate - that seem to be a storehouse of health and help wipe off excess of cell-damaging free radicals.

So that gives you possibly the best reason to pig out on your cadbury bars often!

AW: Suchorita Dutta Choudhury